13.06 A) 3 Position Power Clean – build up– mid thigh– above the knee– mid-shin (not floor) B) 5 ROUNDS:– 5 Power Cleans @ 80/55kg– 15 T2B 14.06 A) ±12 min Handstand walk practice B) 14 min AMRAP:– 15 m Handstand walk– 20 Alternating Pistol Squats 15.06 A) Deadlift 5...
